Reset & Refresh: A Morning of Pilates, Skincare, and Mental Wellbeing
New 1.30pm Session Added due to Demand
Enjoy a holistic reset with us in Kildare Village.
In The Lounge, Kildare Village from 1.30pm – 3pm on 27th January 2024
Kick-off the morning with an invigorating 30-minute Pilates class, suitable for beginners. Bring your mat and embrace movement that refreshes both body and mind.
Afterwards, join us for a candid Q&A session with our expert panel offering advice on skincare, exercise, and mental health. We’ll explore the interplay of skincare, wellness, sleep hygiene, and mindfulness, so you conquer 2024 with practical tips and personalised advice.
This event is a relaxing immersive session designed to reset your outlook and equip you with practical tools, tips, and insights necessary for managing your skin, body and mental wellbeing during 2024 and beyond.
Join Pestle & Mortar Founder Sonia Deasy, alongside Kelly O’Neill, Pilates Instructor, Sian Horn, Wellness Advocate, and Maria Osborne, Educational Psychologist.
Kelly O’Neill – Pilates Instructor
Kelly is a Reformer Pilates studio owner with 2 studios in County Kildare. Kelly resolves complex and often challenging issues in one to one personal pilates training, leading opening studios that focus on quality of care in an atmosphere people enjoy and want to experience week after week.
Sian Horn, Business Mentor
Sian Horn, an accomplished entrepreneur and Oxygen Advantage Breathwork teacher, is passionate about empowering women. She blends her entrepreneurial acumen and coaching expertise to foster a holistic approach in helping women achieve their goals and live life with success and confidence.
Maria Osborne, Educational Psychologist
Maria Osborne is currently employed as an Educational Psychologist at Sensational Kids, Kildare. Maria is a Chartered Psychologist who has worked with children and adults with a range of needs. Maria has certificates in mindfulness and wellbeing. She completed a training diploma in Cognitive Behavioural Therapy in May 2022
Tickets are €50, fully redeemable within Kildare Village on the day of the event, and include:
- Half hour Pilates Class
- Skincare goodie bag worth over €50
- Complimentary refreshments